SHOPRAT'S ULTIMATE FITNESS GUIDE

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This process identified as "frequency pursuing" will take location in the event the eyes "see" a flashing light at a certain frequency (e.g. ten Hz or 10 cycles for each 2nd) and electrical brainwave exercise subsequently "follows" or "entrains" to that frequency. The ROSHI dis-entrains, along with entrains brainwaves. The ROSHI may perhaps enhance